During the summer, our house’s breakfast menu mainly involves minimal cooking. Overnight Oats, sweet dalia, fruit salad, and smoothies have become family favourites. So that means I don’t have to spend morning hours in the kitchen. The ripe mango, milk, and oats taste delicious, and we drink this breakfast smoothie almost daily. It is sweet and creamy with a milkshake-like consistency. The sweetness of the mango is enough to sweeten up the smoothie. But if still, you need a little sugary kick, add a teaspoon of honey or maple syrup. Here are a few of my favourite mango recipes for the summer season.

Meal Prep Tips

Soak the oats in milk overnight or a day in advance. Soaked oats become soft, absorb the milk flavour, and blend easily. Add oats to the dal chilla, khichdi, cutlet, or overnight oats. Cut and freeze the mango pulp. This way, you don’t have to add ice cubes to the smoothie. Also, frozen fruit pulp makes smoothies extra creamy.

Smoothie Recipe Variation

Fruits: Along with mango, you can add ripe banana, peach, strawberries, frozen berries, or papaya to this breakfast smoothie. Milk: You can use almonds, cashew, soy, oats, or coconut milk. Greens: I love GREENS in smoothies. Add baby spinach or kale leaves to your smoothie for glowing skin and a clean digestive system. Vegan: For a vegan breakfast smoothie, use almond milk instead of regular dairy milk.

Watch Smoothie Video

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