What is Cowboy Caviar?
I must admit, I did not expect to like this Cowboy Caviar recipe the first time I tried it. This cowboy dish has to have the most nondescript name for any recipe ever… It does not include caviar, or buffalos. And there are no cowboys involved either, although cowboys could certainly make and eat it I suppose. After my first taste of Cowboy Caviar, I was surprised and amazed. I tried it, and tried it, and kept on trying it. In fact, it turned out to be my entire dinner for the night. This “caviar” is essentially a variation of Black Bean and Corn Salsa. Fresh, crunchy, spicy, slightly sweet, and scooped up with tortilla chips, I just could not get enough of this unique dip! A classic Cowboy Caviar Recipe is so delicious, I just had to make my own version. This Cowboy Caviar Dip combines fresh, colorful, diced vegetables, black beans, black-eyed peas, corn, and a savory buffalo hot wing seasoning. It’s a flavor-packed collaboration that is great for scooping up with tortilla chips, but can also be served on its own as a salad, or used as a fresh relish for any number of dishes. Guilt-free of course, my spicy Cowboy Caviar Recipe is also vegan, dairy-free, and gluten-free. It is the perfect party snack!
Easy Buffalo Texas Caviar – Black Bean and Corn Salsa
Buffalo Cowboy Caviar is so quick to throw together, and it is quite a feast for the eyes, as well as the palate. It requires no actual cooking to make and stays fresh in the fridge for days. Chop some fresh veggies, open a few cans of beans, whisk up the dressing, and mix. Allow the Buffalo Cowboy Caviar time to marinate for about an hour, so the flavors mature. Boom, and done. Appetizer ready in no time!
What Ingredients You Need
My favorite Cowboy Caviar Recipe calls for a few canned ingredients and lots of fresh veggies. Below are my recommendations, but you can certainly change up the dip ingredients based on what’s available and your personal preference. Trust me though: you’ll love the buffalo spice marinade!
For the Cowboy Caviar:
Canned Black BeansCanned Black Eyed PeasCanned Corn – you could use fresh corn on the cob by cutting off the corn kernels. Roma TomatoesAvocadosRed OnionOrange Bell PepperGreen OnionsCilantroJalapeños
For the Buffalo Dressing:
Olive OilLime JuiceHoney (or maple syrup to make vegan)Buffalo Wing Seasoning (If you can’t find it, add in some Buffalo Hot Sauce!)
How to Make Cowboy Caviar Bean Dip
This healthy dip recipe really is as easy as 1, 2, 3! Here’s how to whip up a batch of Buffalo Cowboy Caviar before your next potluck or party:
Is This Black Bean Salsa Recipe Gluten-Free?
Be sure to double-check the ingredients list on the buffalo spice and tortilla chips you purchase to ensure that they contain no gluten additives. Otherwise yes, this Cowboy Caviar recipe is gluten-free.
Can Buffalo Cowboy Caviar Be Made Ahead of Time?
This salad/dip holds up very well, making it a great take-along for cookouts, picnics, potlucks, and the like. It’s also great for meal prepping to make part of your lunch meal plan for the week! Store covered in the refrigerator for up to a week, but I doubt it will last that long!
Can I Freeze Leftover Salsa?
Yes, you can. Store it in the freezer in an airtight container for up to 3 months. When you are ready to eat, let it thaw out in your fridge for 24 to 48 hours.
Why Do They Call It Cowboy Caviar?
The origin of this recipe comes from the 1940’s. It was joked about as a poor man’s version of the expensive caviar recipe.
How Do You Suggest Enjoying Cowboy Caviar Black Bean Corn Salsa?
Personally, my favorite way to eat Buffalo Cowboy Caviar is with scoopable tortilla chips. However, you can use it as a topping for green salads, or even on tacos and burgers. Also, Cowboy Caviar goes great with burritos and even is a flavorful addition to your eggs at breakfast. I’d love to hear your ideas in the comments!
Looking For More Fresh Dips and Salsas?
Hot Smoked Pimento Cheese DipGrilled Chipotle Peach SalsaFresh Mango GuacamoleThe Best Homemade Tomato SalsaCreamy Avocado Salsa VerdeSpicy Feta Dip with Roasted Red Peppers
Check out the printable recipe card below for nutritional information including calories, carbohydrates, protein, saturated fat, cholesterol, sodium, potassium, fiber, vitamin c, and calcium percentages. Share This Recipe With Friends!
