Hello, my new favourite soup recipe! My children are very anti-courgette. Honestly, it’s almost some kind of religion for them. They will spot it hidden away in a dinner at 100 paces and the accusations start to fly around about that time I told them it was just cooked cucumber. (“IT IS NOT MUMMY. WE KNOW THE TRUTH.”) Anyway, still I persist as I bloomin’ love courgettes. Enter, this brilliant tasty, cheesy Courgette Soup. I called it Superhero Green soup, didn’t mention courgettes and.. it was a win! I hope you and your family love it too.
Why you’ll love this Courgette Soup recipe
⭐️ Healthy and satisfying ⭐️ Quick and great for batch cooking ⭐️ A perfect recipe for courgettes I wanted to create a courgette soup recipe that: ✅ Is packed with green veggies for at least 2 of your 5 a day in each bowl ✅ Freezes really well for a perfect quick and healthy lunch ✅ Is gluten free, easily made dairy free and vegetarian Get batch souping my friends!
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This is a perfect make-ahead or batch cook recipe. It just needs reheating on the hob until warmed through before serving. In the freezer You can also freeze the soup in an airtight container for 2-3 months. You should defrost it overnight in the fridge and reheat thoroughly. Use any good quality, fairly low salt vegetable stock. I think Marigold brand is the best around. ⭐️ Add 25g of fresh mint at the end of cooking to make Courgette, Pea and Mint Soup. ⭐️ Add a chopped red chilli with the stock to make Spicy Courgette Soup. You can simply enjoy this with some chunky bread on the side, but if you’d like to make it as part of a bigger meal, you could make cheese on toast, a jacket potato, or a nice sandwich like a Tuna Melt. Also I’d LOVE to see your cooking creations. If you’d like to share yours with me, you can tag me on Instagram (@tamingtwins).
