The crispy, crusty fish on top of creamy, cheesy grits is comforting, especially on cold days. It is also filling and nourishing because it is rich in antioxidants, vitamins, and minerals, mainly iron, folate, and vitamin B complex. Oh yes! Let’s start with our fried fish. I generously season it with Blackened Seasoning to amp up the flavor. Then I fry it until it is golden with a beautiful crusty exterior. Aah! Simply irresistible! I even reserve some to pair with my Cajun Rice for dinner. Yum! Then, our sauce. You’re going to love that extra lemony surprise that complements our fried catfish fillets. Plus, its lovely Cajun flavors from Creole Seasoning make our sauce stand up without overpowering both the fish and grits. And lastly, our creamy and cheesy grits are made with cheese, butter, and milk. And I made it extra special by using stone-ground grits instead of quick grits to really capture the authentic Southern flavors. Oh yes!
Recipe Ingredients and Substitutes
Okay, don’t let this long list put you off because they are mostly kitchen staples. And the procedure only involves frying, sauteing, and simmering; it’s really not that complicated. I guarantee you that even a beginner can do it. 😉 So, get the ingredients ready, and let’s roll! Pan-Fried Catfish
Catfish Fillet – Catfish or any white meat fish, such as cod, sea bass, trout, grouper, and snapper, are perfect for this recipe. Because their meat is light and soft yet crisps up nicely when fried, and they absorb flavor really well. 😋 Or you can try it with crispy breading, too, like for my Southern Fried Catfish.Blackened Seasoning – Like Creole seasoning, Blackened seasoning also gives authentic Southern flavor to our Cajun fish and grits. However, this one is milder. You can use either because they both add fantastic flavor to our fish. For a more personalized take on these seasonings, feel free to make your blend with these Homemade versions of Blackened Seasoning and Creole Seasoning. 😉
Sauce
Bell Pepper – It is the pepper with the least level of spice. You’ll love it for its complex combination of bitter and sweet flavors, adding character and depth to our Cajun-style fish and grits.Tomato – Although we use it and treat it as a veggie, it is a fruit. Veggie or not, its fruity sweetness and tartness add a great flavor to our sauce. Tomato sauce will also work if you don’t have fresh tomatoes at home.Creole Seasoning – Nothing is as Southern as a dish spiced up with Creole Seasoning. It truly embodies genuine Cajun flavors with its perfect mix of herbs and spices, primarily paprika, thyme, and basil.Chicken Broth – It captures real chicken essence with rich umami flavors, making our tomato-based sauce really flavorful. Yum!
Grits
Stone-Ground Grits – I prefer this one because it is not as overly processed as other grits. And because it is much coarser than the others, it holds cheese and flavors well. But if you want to use quick grits, you can use either my Cheese Grits or Grits Recipe.Milk – I added milk since I like my grits really creamy. Evaporated milk, heavy cream, or half-and-half works, too. You may also substitute it with water or broth. 👌Bay Leaf – It’s actually amazing how a single leaf can add a layer of minty flavor and noticeable aroma to our comforting dish.Butter – The rich buttery flavor takes our creamy and cheesy grits to a higher level of deliciousness.Sharp Cheddar Cheese – It tastes better than regular cheddar cheese with its complex and deeper flavors.
How to Make Fish and Grits
Season and Fry the Fish Make the Sauce Cook the Grits
Recipe Variations
Fish Swap – Aside from fish, grits go well with other meaty options, too, like bacon, ham, pork, chicken, and beef. Seafood is another delicious option, such as shrimp, lobster, squid, oyster, and mussels.Hot and Spicy – You can add more heat with cayenne pepper or pepper flakes. For a bolder kick of heat, adding a splash of Tabasco or sriracha to our luscious sauce will do the trick.Nicely Sweet – While I enjoy my Cajun fish and grits on the savory side, some enjoy it sweet. Instead of cheese and broth, they load it up with sugar, honey, maple syrup, and fruits. Soon, I’ll make a recipe for that, too. ❤More Cheese – Cheddar is the most popular cheese of choice, but you can also replace or combine it with cream cheese, pepper jack, Gouda, feta, or provolone.
Tips and Tricks
If replacing stone-ground grits with instant or quick grits, the cooking time will be shorter.Shake things up a bit by adding cornmeal or flour breading to your fish to make it crispier and crunchier.For more savory goodness, you can also add broth to your grits instead of just water and milk.If you find your grits too runny, give it a rest, and it will thicken as it sits. Other ways to fix runny grits are by draining the excess liquid, cooking it longer, or stirring in a well-beaten egg.And if the grits get too thick, add more water, milk, or broth to thin it out.Don’t let the dirty pot sit for too long. Wash it immediately because the grits tend to stick to the pot, and it will be harder to clean if it hardens.
Serving and Storage Instructions
To enjoy our fried fish and grits for breakfast or brunch, I suggest cooking the grits and the sauce the night before to save you from a hectic morning rush. And cook the fish in the morning so they’ll be nice and crispy when you eat them. Oh yes! In the case of leftovers, transfer them in separate airtight containers to keep them fresh.
Refrigerate – You can safely refrigerate both the fried fish and the sauce for up to two days and the cooked grits for up to four days. Freezer – If stored properly, the sauce and the cooked grits will stay fresh for up to three months in the freezer. On the other hand, fried fish safely freeze for up to just a month. Reheat – If reheating 1-2 servings, it’s more economical and faster to reheat in the microwave. For more even cooking, I’d go for stovetop. Warm the sauce and grits separately. Simmer them on medium-low, covered, frequently stirring to prevent scorching.
What to Serve with Cajun Fish and Grits
Although our fried fish and grits combo is already a complete meal on its own, well, there’s nothing wrong with adding more Southern side dishes to the mix. Right? It just means more food for us! Yaaaay! Who am I to complain? 😜
Pea SaladFried OkraCollard GreensSouthern Buttermilk BiscuitsCajun Baked Sweet Potato Fries
More Southern Recipes to Try
Instant Pot Country-Style RibsRoasted Turkey ThighsCajun Salmon One Sheet PanJambalayaRed Beans and Rice
Watch How To Make It
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