Why You’ll Love This Egg Wrap Recipe
There are moments when a simple bowl of cereal, just won’t do the trick at breakfast time. There are also times when your diet dictates what you can or cannot have, and traditional carb-heavy breakfast items do not make the cut. That is when you need high-protein low carb Breakfast Egg Wraps to start your day off right! Today’s Keto Breakfast Egg Wrap Recipe is an ultra-low carb option, that is high in fat and protein to keep you feeling full and burning fat throughout the day. Made with just five simple ingredients, these ketogenic sausage and cheese rolls are easy to whip up in the morning. Yet they also make great leftovers, so you can cook and roll them the night before, then just grab one to-go in the morning! When following any sort of low-carb diet, it can be easy to feel frustrated over the favorite foods you must eliminate. This Keto Breakfast Egg Wrap Recipe mimics a classic sausage roll. Yet instead of yeast bread wrapped around sausage, here we have a thin egg crepe and ripe creamy avocado. The combination of scrambled eggs, juicy chicken sausages, spicy jalapeno cream cheese, and soft avocado is the perfect blend of comfort and excitement! You won’t miss carbs a bit, when you make this breakfast.
How to Make Keto Egg Wraps
The key to making fabulous egg wraps is to master the art of making an egg crepe. First, whisk the eggs with salt and pepper until frothy. Then pour the egg mixture into a nonstick skillet with a little bit of melted butter. Swirl the egg around until you have a thin even layer covering the pan. Once the edges are crisp, use a silicone spatula to flip the crepe. Once all the egg crepes are made, simply spread on the soft avocado and cream cheese, place a warm sausage in the middle and roll it up like a burrito!
Keto Egg Wrap Recipe Tips
Make sure to fold the sides in as you roll your keto wraps so the fillings are enclosed. You can roll each wrap in plastic and refrigerate for easy grab-n-go breakfasts. Double or triple this recipe to last all week. Our Keto Breakfast Wraps are great cold or warm.
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