Why We Love This Protein Pudding Recipe

Cravin’ something sweet but don’t want to sweat your nutritional goals? This homemade protein yogurt recipe is so decadent and creamy that it could be considered protein pudding! Today, I’m showing you how to make vanilla protein pudding (out of yogurt), but you can make a couple of easy swaps for chocolate pudding as well.  Here I’ve topped the protein pudding with a little bit of raspberry jam, similar to fruit topped yogurt, but don’t be deceived, the luxurious texture and flavor is more like a pudding than yogurt! Indulge away! Note Before Getting Started: You can have high protein yogurt or high protein pudding with an average amount of carbs based on the sweetener and toppings you place over the pudding. OR you can go super low carb pudding by using low carb protein powder and low-carb sweetener like monk fruit sweetener. Therefore, the nutritional facts do vary based on what product you use.

Ingredients You Need

Greek yogurt – whole or low fat, unsweetened Protein powder – whey protein powder or whatever variety you like, vanilla Sweetener – granulated white sugar or other sweetener Milk – whole or 2% Vanilla extract – use high-quality as you’ll really be able to taste the extract in this no-cook protein pudding recipe

And ooooh yes, TOPPINGS! There are so many options… Keep reading for some of our suggestions for the best homemade pudding add-ons.

How to Make Vanilla Protein Yogurt

Get the Complete (Printable) Protein Pudding Recipe Below. Enjoy!

Recipe Variations

If you’d like to make this a chocolate protein pudding recipe instead of vanilla, simply use chocolate protein powder + 3 tablespoons of unsweetened cocoa powder in place of the vanilla protein powder. You may need to add an additional tablespoon of milk for the right consistency. To make this a low-carb protein pudding recipe, substitute granulated sugar for monk fruit or another preferred sugar substitute. And YES, you can totally make this yogurt dairy-free! Use your favorite dairy-free greek yogurt alternative, vegan protein powder, and plant-based milk. Almond milk, soy milk, and cashew milks are great options.

Best Pudding Toppings

This luscious homemade pudding is delicious as-is… But of course, there are also MANY toppings you can add for a sweet finishing touch! Here are a few of our favorites:

Peach preserves Strawberry freezer jam Strawberry rhubarb jam Salted caramel sauce Hot fudge sauce Nutella Honey Peanut butter or other nut butter like almond butter or cashew butter Fresh berries like raspberries, strawberries, blueberries, and blackberries

Craving a bit of crunch? Before serving consider sprinkling on some crushed Oreo cookies, graham crackers, sprinkles, chopped nuts, mini chocolate chips… Or any other goodies you like!

Looking for More Protein-Rich Recipes? Be Sure to Try:

High Protein Banana Bread Protein Brownies with Collagen Cottage Cheese Cookie Dough Pumpkin Pie Smoothie (Protein Shake) Cottage Cheese Bread

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