Hina Says – The Mediterranean region is renowned for its wholesome and nutritious cuisine, characterized by fresh ingredients, bold flavours, and a celebration of seasonal produce. Tomato Salad is one of the simplest Mediterranean salads. Minimum Effort. Maximum Flavour!
Ingredients Required
Tomato: Pick ripe, juicy, red salad tomatoes like beefsteak, vine tomatoes, cherry tomatoes, or a variety of heirloom tomatoes. Onion: For sharp flavour try to use red onion. It balances the acidity of tomatoes. Herbs: Italian Basil, Mint, Dill, Flat Parsley, and Cilantro are perfect for tomato salad. Cheese: Soft cheese like feta, goat, fresh mozzarella or bocancinni. Seasoning: Extra Virgin Olive Oil, Sea Salt, Crushed Pepper, Lemon Juice
How To Make Summer Tomato Salad
Selecting the Ingredients: The foundation of any great salad lies in the quality of its ingredients. Opt for ripe, flavorful, seasonal tomatoes. Look for heirloom varieties, cherry tomatoes, or vine-ripened tomatoes for a diverse mix of colours and flavours. Additionally, select crisp onion, aromatic herbs, and high-quality olive oil to enhance the overall taste and appeal of the tomato salad. Preparation of Tomatoes: Begin by washing the tomatoes. Pat them dry. Depending on your preference, you can either slice the tomatoes into rounds, or wedges or dice them into bite-sized pieces. Infusing with Herbs and Seasonings: Drizzle extra virgin olive oil generously over the tomato salad, followed by finely chopped fresh herbs, salt, pepper, and lemon juice. Allowing Flavors to Marinate: Once all the ingredients are combined allow the salad to sit at room temperature or refrigerator (I prefer refrigerator in India) for 15-20 minutes. This step allows the flavours to meld together and the tomatoes to release their juices. Serve the tomato salad as a refreshing appetizer, side dish, or a light lunch alongside crusty bread, kebabs, falafel, hummus or grilled seafood for a complete Mediterranean experience.
More Salad Recipes
Avocado Salad Fattoush Salad Chickpea Salad Pineapple Salad Herb Potato Salad Green Papaya Salad Greek Orzo Pasta Salad Chinese Cucumber Salad
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