This is not your regular white sauce pasta. Instead, I am sharing a skinny, wholesome, and easy creamy pasta recipe with you. Loaded with the goodness of veggies cooked in a creamy whole-wheat white sauce, this pasta is indeed a wholesome dish. If you are trying to reduce cheese and cream intake in your everyday meals, this pasta recipe is worth bookmarking. And trust me, it is guaranteed delicious and creamy to the core.
Reasons To LOVE White Sauce Pasta
kids love it super easy to make it has no all-purpose flour it has no cheese or cream it is healthy and wholesome you can add a lot of veggies lunchbox and meal-prep friendly
Trust me, you will get the creamiest white sauce without using all-purpose flour, butter, cream, or cheese. I have replaced all-purpose flour with whole wheat flour (atta) and butter with olive oil to make the healthy white sauce. Many of you will wonder why we are doing the substitution. One, wheat flour is more wholesome, rich in nutrients, and unprocessed. Second, many food lovers are allergic to all-purpose flour. This multi-purpose healthy white sauce can make a baked vegetable casserole, creamy mushroom sauce, spinach corn sandwich, or baked chicken.
Customize Your Pasta
This pasta recipe is highly customizable. You can make it your own by adding vegetables, grilled chicken, or seafood.
Whole-grain pasta is a perfect choice for making this wholesome dish. I prefer whole wheat penne pasta soaking up all the creamy white sauce. You can use spaghetti, rigatoni, or macaroni shells for this pasta recipe. From colourful bell peppers, squash, peas, and corn to fresh greens such as kale, baby spinach, basil, or collard greens, you can add as many vegetables as you want for a vibrant plate of pasta.
Watch White Sauce Pasta Video
Storing Suggestion
Store white sauce pasta in the refrigerator in an airtight container. It remains fresh and tasty for 2 – 3 days. Reheat the pasta in the microwave before serving. It is best not to leave it at room temperature for more than 1 hour as the milk starts spoiling fast.
More Pasta Recipes
Easy Pasta with Cherry Tomatoes Stir Fry Pasta with Vegetables Pasta Soup (Minestrone) Fusilli Pasta Caprese Summer Pasta Salad Tomato Sauce Pasta Basil Pesto Pasta Macaroni Salad
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